Revenge Bedtime Procrastination - You've Got It!

Do you stay up at night way later than you should because you are enjoying the free time that comes with it? I certainly do, in fact, I did it just last night!

Well, it turns out we're not alone, there's a name for doing this - experts call it "revenge bedtime procrastination."

Saman Haider, who is a pre-med psychology student at the University of Iowa, stumbled upon the phrase one night while she was doing that very thing and made a TikTok video to share the info and see if other people could relate. The video has been viewed 13.6 million times … and, yes, LOTS of people could relate.


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